jilllane

/jilllane

About jilllane

In addition to being a mom of 3, Jill Lane has spent over 15 years consulting, coaching and teaching functional nutrition and exercise physiology. Her passion for helping pro athletes, sports families and high achievers attain max strength, quick recovery, heightened energy, sharp focus and optimal body fat for peak performance has become the cornerstone of her business. Learn more at JillLane.com and Instagram @teamfuelingchampions

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By Jill Lane, Pro-Athlete Health and Nutrition Expert www.JillLane.com They are grasping at straws (pun intended). Sports drinks or not? Energy drinks or not? Carb loading or not? Protein shake or not? With varying sources reporting between 6.5-7.5 million high school athletes in the United States, we have a huge population ripe for empowerment [...]

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